Rolling With The Hills | 45 Mins HIIT Indoor Cycling Workout
45:06
YouTubeGCN Training
Rolling With The Hills | 45 Mins HIIT Indoor Cycling Workout
Simulate climbing in a race scenario with this 45-minute HIIT session. Manon and GCN Training regular Katie are joined by new faces Nathan, Liam, and George for a spicy session where efforts ramp up over the climbs. You’ll need to push hard to maintain that high intensity! Session breakdown: 00:00 - 2 mins @ 2/10 (80 rpm) 02:03 - 1 mins @ 6/ ...
317.8K viewsMay 29, 2023
GCN Cycling Workouts
532K views · 5.3K reactions | We've got one folks! GCN fan Kris Rush sent in this POV video of his ride up Baldwin street in Dunedin, New Zealand...famous for being the steepest residential street in the world! Complete with data and all. Top work Kris  (@krisrushcycling on Instagram) How far does this one swing the Gurnometer? | Global Cycling Network | Facebook
2:50
532K views · 5.3K reactions | We've got one folks! GCN fan Kris Rush sent in this POV video of his ride up Baldwin street in Dunedin, New Zealand...famous for being the steepest residential street in the world! Complete with data and all. Top work Kris  (@krisrushcycling on Instagram) How far does this one swing the Gurnometer? | Global Cycling Network | Facebook
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40 Minute Fat Burning Indoor Cycling Training: Random HIIT Workout – Passo Pordoi
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HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals
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1.6K views · 73 reactions | Here at GCN Mega Base in the UK, the days are getting short and the weather is closing in, meaning many people are switching over to indoor training. We’ve rounded up some simple tips and tricks to help you get the most out of your pain cave, from choosing the right turbo trainer, to taking care of your setup, plus a sneaky hydration mistake that could ruin a session for you! | GCN Tech | Facebook
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A new year means new cycling goals! 🚴‍♂️✨ Ready to take your indoor training to the next level? Ollie’s here with essential tips to help you smash your cycling goals in 2025. From boosting performance to making it as real as possible, these tips will ensure you’re at your best when it matters most! 💪 | GCN Tech
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